Healthy Peanut Butter Chocolate Protein Balls | Easy No-Bake Recipe

Healthy Peanut Butter Chocolate Protein Balls | Easy No-Bake Recipe

These healthy peanut butter chocolate protein balls are an easy, no-bake snack made with simple ingredients. Perfect for a quick, protein-packed treat!

Ingredients
  

  • 1 ¼ cup quick cook oats
  • ¾ cup unsweetened coconut flakes
  • 1 cup natural peanut butter
  • ½ cup honey
  • ¼ cup baking cocoa
  • ½ tsp pink sea salt

Equipment

  • Measuring cups
  • Mixing bowl
  • Spatula
  • Plate or baking sheet
  • Parchment paper (optional)

Method
 

  1. Start by mixing the peanut butter and honey together.
  2. Heat on the stovetop or in the microwave until smooth and runny.
  3. Add the remaining ingredients and mix until well combined.
  4. Shape the mixture into quarter-sized balls.
  5. Place the protein balls on a parchment-lined baking sheet or plate.
  6. Refrigerate for about 1 hour, or until cool and firm. For a delicious frozen treat, place them in the freezer instead.
  7. Tip: add in nuts or seeds for an extra protein boost (we love the chia and ground flax seeds)

Notes

Health Benefits:
Oats: Fiber (beta-glucan reduced LDL), key minerals
Coconut flakes: Healthy fats, manganese, and antioxidants         
Peanut butter: Protein, healthy fats, key vitamins and minerals
Honey: Antioxidants (flavonoids and phenolic acids)
Tip! Raw and unfiltered is best
Baking cacao: Antioxidant (flavonoids), mood-boosting (serotonin and theobromine)
Tip! Pure and raw is best
Pink sea salt: minerals
John 15:4

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